Trekking
Manaslu Circuit Trek

Free Cancellation No booking fees Guaranteed departure All inclusive price

$1785

USD / per person

  • All inclusive price
  • Free Cancellation
  • No booking fees
  • Guaranteed dep.
  • Accommodation
  • Meals during trek
  • Travel and Pickup
  • Guide and Porter
  • Fees and Permits

Tour information Manaslu Circuit Trek

  • Trip duration:

  • 16 Days

  • How hard is this trip:

  • 5 / 5

  • Trip max. altitude:

  • 5160m

  • Start - End:

  • Kathmandu - Kathmandu

  • Guide language:

  • English
  • Nepali
  • Japanese

  • Accomendation:

  • Hotel
  • Guest house

Manaslu Trek

Make your dream of trekking in the Manaslu region come true and behold the awe-inspiring view of the majestic Himalayan mountains, including Chuli, Himlung, Cheo Himal, Larke Peak, Annapurna II, and Mt. Manaslu. Immerse yourself in the beauty of the region's diverse flora and fauna. Keep a keen eye out for elusive wild animals such as the snow leopard, musk deer, blue sheep, grey wolf, and Himalayan Thar that may grace the trail with their presence. Don't miss this opportunity to witness the wonders of nature on your trek with a female guide.

The Manaslu Circuit Trek is a true gem among the Himalayan trails in Nepal, offering an adventurous and challenging yet less crowded experience. This pristine trail immerses you in the rich local heritage and remarkable biodiversity of the Manaslu region, spanning altitudes from 600 meters to 5,200 meters above sea level. The trek takes you apart from the famous Great Himalayan Trail, transitioning to the renowned Annapurna Circuit trail.

During the Manaslu Circuit Trek, you will encounter the exhilarating Larke Pass (5,160 meters) and be rewarded with breathtaking views of Mt. Manaslu (8,163 meters), the eighth-highest mountain in the world.

The trek commences in Kathmandu, then takes you to Machchha Khola, where you will begin your ascent alongside the Budhi Gandaki River, ultimately reaching the formidable Larke Pass. Along the way, you will notice the strong influence of Tibetan culture, as the region has historically served as a trade route between Nepal and Tibet. As you trek to higher altitudes, the Hindu culture gradually gives way to the distinct features of Buddhism, such as mani walls, khanyi gates, and shortens that are frequent sights along the trail.

Tradition & Culture in Manaslu Circuit Trekking

During the Manaslu Circuit Trek, you will traverse numerous charming villages, providing a glimpse into the daily lives, traditions, and cultures of the local residents. Each town along the way presents a unique set of customs and values, offering you a diverse and enriching experience. Moreover, you will be able to interact with the friendly locals, allowing you to gain deeper insights into their way of life.

Manaslu Circuit Trek difficulty

The Manaslu Circuit Trek is renowned as a challenging trek due to its off-the-beaten-path nature. This trail will lead you to one of Nepal’s most remote and isolated regions, far from the reaches of modern civilization. You can expect to trek for approximately 6 to 7 hours each day, demanding good stamina and strength. The trail includes sections with steep ascents and descents on rugged terrain, adding to the difficulty level.

However, despite these challenges, we, Annapurna Trekking Agency, assure you that by trekking with us and following our expert guidance, you will complete this journey without encountering any significant problems. We are committed to ensuring your safety and enjoyment throughout the trek, making it a memorable and rewarding experience.

Why trek with Annapurna Trekking Agency?

We are a team of professional women with extensive experience trekking in the Manaslu region, making us highly qualified to lead individuals on the Manaslu Circuit Trek. With Annapurna Trekking Agency, we guarantee that you will have one of the most memorable trips of your life. We strongly recommend undertaking the Manaslu Circuit Trek with your friends and family, as we will always be there to provide assistance and ensure a successful journey for all. Your safety and satisfaction are our top priorities, and we are committed to creating a rewarding and enjoyable experience for you.

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Tour itinerary Manaslu Circuit Trek

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  • Day 1:

    Arrival Kathmandu, Nepal

    You will arrive at Tribhuvan International Airport in the beautiful Himalayan country of Nepal. Our representative will wait for you at the airport with a company name tag. They will then drive you to the hotel for approximately a 20-minute journey. Depending on your arrival time and preference, if you would like to go for a walk and explore Kathmandu, we can arrange that for you. Afterward, we will take you back to the hotel and brief you about the trip. You can then rest and relax at the hotel.

    Highest altitude
    • 1345m
    Accommodation
    • Hotell
  • Day 2:

    Trek from Kathmandu to Machha Khola

    The journey from Kathmandu to Machchha Khola is a scenic drive through the beautiful landscapes of Nepal. It takes several hours to reach Machchha Khola, but the breathtaking views of the mountains, lush green valleys, and winding rivers make the journey worthwhile. Along the way, you’ll pass through charming towns and villages, giving you a glimpse into the local culture and way of life. Prepare for an unforgettable road trip filled with natural beauty and cultural experiences.

    Included meals
    • Breakfast
    • Lunch
    • Dinner
    Accommodation
    • Guest house
  • Day 3:

    Trek from Machha Khola to Sallery

    The trek from Machchha Khola to Sallery is an exhilarating adventure through the rugged terrain of Nepal. As you embark on this trek, be prepared for challenging trails, stunning mountain vistas, and encounters with local flora and fauna. The route takes you through dense forests, picturesque villages, and suspension bridges, providing a truly immersive experience of the region. Sallery, with its scenic beauty and warm hospitality, offers a well-deserved resting point on your trekking journey. Enjoy the tranquility of the surroundings and recharge for the next leg of your adventure.

    Included meals
    • Breakfast
    • Lunch
    • Dinner
    Accommodation
    • Guest house
  • Day 4:

    Trek from Sallery to Bee Phedi

    It will be a relatively easy walking day with gradual ascents and descents, making it not too challenging to reach Bee Phedi. Like the previous days, you will pass rivers, villages, and waterfalls and encounter friendly and wonderful people. It’s fascinating to observe the lifestyle and culture of the Tibetan people, who are typically from Tibet but speak a different dialect called Kukay. The day’s highlight will be walking through beautiful rhododendron and bamboo forests while enjoying stunning views of Shringi Himal, Lumbo Himal, and Lopuchen. You will spend the night at a local guesthouse, immersing yourself in the local hospitality.

    Included meals
    • Breakfast
    • Lunch
    • Dinner
    Accommodation
    • Guest house
  • Day 5:

    Trek from Bee Phedi to Namrung

    The Manaslu Circuit undergoes noticeable changes at this point, showcasing the influence of Tibetan culture. This is evident through more Mani walls and the shift in local housing structures to dry stone adapted to the climate. Despite these changes, we are still surrounded by lush green forests and vibrant Rhododendrons, especially during springtime. Today’s journey takes us past enchanting waterfalls, a majestic cave, bamboo groves, and the playful grey Langur monkeys. The day concludes with a walk through a grand stone archway called a “Kani,” marking the entrance to the Prok region and its communities. The paintings and Mani stones adorned with fierce-looking blue and red characters on the ceilings and walls are believed to ward off evil spirits from entering the villages beyond. We will spend the night at a local guesthouse, immersing ourselves further in the ambiance.

    Included meals
    • Breakfast
    • Lunch
    • Dinner
    Accommodation
    • Guest house
  • Day 6:

    Trek from Namrung to Syala

    We depart from Namrung on a pleasant trail, which leads us past mesmerizing waterfalls and into the Nupri region. The inhabitants of this region are descendants of Tibetans who migrated over 500 years ago. The Tibetan influence is evident in the presence of Mani walls, prayer flags, and Buddhist Gompas along the way. As we continue our trek, we enter a picturesque Rhododendron forest after Barchem. Upon reaching the Tibetan village of Sho at an altitude of 3,000 meters, we will be treated to breathtaking views of Manaslu North Peak and Naike, which stands proudly at the head of the valley. We will spend the night at a local guesthouse, immersing ourselves in the warmth of the local hospitality.

    Included meals
    • Breakfast
    • Lunch
    • Dinner
    Accommodation
    • Guest house
  • Day 7:

    Trek from Syala to Sama Goau

    As we continue ascending to higher altitudes, the scenery of the Himalayas transforms into a truly magical sight. Our next destination is Samagaon, a charming village that is an excellent place to relax and unwind. It is also the closest village to the Manaslu Base Camp. Throughout the day, we will be treated to stunning views of Manaslu, Himal Chuli, and Ngai Chuli. These majestic peaks create a breathtaking backdrop for our journey. We will spend the night at a local guesthouse, allowing us to soak in the beauty of the surroundings and prepare for the adventures ahead.

    Included meals
    • Breakfast
    • Lunch
    • Dinner
    Accommodation
    • Guest house
  • Day 8:

    Acclimatization day

    Samagaon is a quintessential Tibetan village along the trek, offering a glimpse into the daily lives of the local people. It presents an opportunity to witness their traditional way of living. Today, there are several options for acclimatization. A long hike to Manaslu Base Camp (MBC) is an excellent choice for those seeking a more adventurous day. However, for those desiring a more leisurely day of relaxation, exploring the village, visiting the monastery, or embarking on a short hike to viewpoints are beautiful alternatives. Enjoy the day as you prefer, ensuring a good rest for the days ahead. You will stay in the same place for the night, allowing further immersion in the local atmosphere.

    Included meals
    • Breakfast
    • Lunch
    • Dinner
    Accommodation
    • Guest house
  • Day 9:

    Trek from Sama Goau to Samdo

    From Samagaon, we continue our journey on a wide trail that traverses the grassy Kharkas, following the course of the Budhi Gandaki river. Along the way, we pass through a Himalayan Birch forest and encounter the impressive Mani walls at Kermo Khaka. As an optional side trip, we may visit Birendra Kund, where we can witness the breathtaking Manaslu northern icefall. Our next destination is Samdo, a Tibetan refugee settlement of around 40 homes established following the Chinese occupation of Tibet. We will spend the night at a local guesthouse, immersing ourselves in the unique cultural ambiance of the area.

    Included meals
    • Breakfast
    • Lunch
    • Dinner
    Accommodation
    • Guest house
  • Day 10:

    Trek from Samdo to Dharamsala

    From Samdo, we descend through fields until we reach some old Mani walls and a stone arch. Continuing our descent, we reach Gyala Khola before climbing towards a location adorned with Mani stones, where Juniper plants thrive. From here, we can also gaze upon Larkye Bazaar. Tibetans gather to sell their large herds of goats in this vibrant trading area, especially during the Nepali Dashain festival in October/November. Today, we will be treated to magnificent views of the Larkye Glacier, which originates from the majestic Manaslu. The peaks of Larkye and the awe-inspiring north face of Manaslu remain a captivating sights to behold. The trails become steeper as we approach the edge of the formidable gorge at an elevation of 4,000 meters. Eventually, we reach the highly anticipated Larkye La Pass and Dharamshala. We will spend the night at a guesthouse, embracing the sense of accomplishment and enjoying the serenity of the surroundings.

    Included meals
    • Breakfast
    • Lunch
    • Dinner
    Accommodation
    • Guest house
  • Day 11:

    Trek from Dharamsala to Bhimtang

    We will begin our day early as it marks the longest and most challenging section of the Manaslu Circuit, involving the crossing of the Larke La pass. As we embark on this stretch, we are greeted by breathtaking views of the Himalayas surrounding the Bhimtang Valley. The majestic peaks of Cho Danda and Larkye Peak stand prominently in the landscape. We continue our trek along the Larkye Glacier, gradually ascending towards the summit of Larkye La pass, reaching an elevation of 5,160 meters. From the pass, we are rewarded with a panoramic view encompassing Himlung, Cheo Himal, Gyagi Kang, Minjung, and Kang Guru. After the pass, the trail leads us downwards into a wider valley and a vast meadow. Along the way, we pass a Mani wall before reaching the serene destination of Bhimtang.

    Included meals
    • Breakfast
    • Lunch
    • Dinner
    Accommodation
    • Guest house
  • Day 12:

    Trek from Bumthang to Gho

    Bhimtang greets us with its enchanting beauty, boasting abundant vegetation as we descend the valley. Along the way, we are treated to awe-inspiring views of the west face of Manaslu. We follow a lateral moraine, crossing a branch of the glacier melt and traversing more moraine before ascending a ridge adorned with prayer flags. The trail then descends steeply, passing through vibrant Rhododendron and Pine forests as we approach Dudh Khola. Our journey continues as we navigate a large landslide and arrive at the settlement of Yak Kharka. From there, we press on toward Gho, immersing ourselves in the local atmosphere. We will spend the night at a local guesthouse, experiencing the warmth of Nepali hospitality.

    Included meals
    • Breakfast
    • Lunch
    • Dinner
    Accommodation
    • Guest house
  • Day 13:

    Trek from Gho to Dharapani

    From Gho, we proceed towards Tilji village, passing through a stone arch as we continue our descent. The trail leads us further down, navigating the walls of the Marsyangdi Valley. Upon crossing a lengthy suspension bridge over the Marsyangdi River, we reach Dharapani. At this point, we encounter a junction where we turn onto the Annapurna Circuit trail. We will spend the night at a local guesthouse, enjoying the comfort and hospitality of the area.

    Included meals
    • Breakfast
    • Lunch
    • Dinner
    Accommodation
    • Guest house
  • Day 14:

    Drive from Dharapani to Besisahar

    After leaving Dharapani, we embark on an off-road drive towards Besishahar. Upon arrival, we can take some time to rest and explore the city and its surroundings. We will spend the night at a local hotel, ensuring a comfortable and relaxing stay.

    Included meals
    • Breakfast
    • Lunch
    • Dinner
    Accommodation
    • Guest house
  • Day 15:

    Drive back to Kathmandu

    Once again, we embark on a driving day to return to Kathmandu. This will be a long journey, but you can enjoy the scenic views from the bus throughout the route until we reach Kathmandu and arrive at the hotel. After a long day of travel, you can look forward to a refreshing hot shower. In the evening, we will celebrate with a delightful cultural show at a cozy restaurant, immersing ourselves in the vibrant local culture.

    Included meals
    • Breakfast
    • Lunch
    • Dinner
    Accommodation
    • Hotell
  • Day 16:

    Departure

    It’s time to head back home. We will be ready to pick you up from your hotel according to your flight schedule and drive you to the international airport. We wish you a safe journey back to your country.

    Included meals
    • Breakfast

Included

  • All ground transportation pick up from International airport to drop again international airport
  • 2-night twin sharing hotel in Kathmandu with B/B
  • All food and accommodation during the trek
  • All necessary permits and government tax
  • Guide and assistant guide depend on group size
  • Porter to help your luggage (1 porter for 2 guests)
  • All food/accommodation/wages for guide and porter
  • Insurance for our staff crew
  • Medical kit box during the trip
  • Annapurna Trekking Agency certificate
Optional
Not included
  • International airfares
  • International Airport Departure Tax
  • Trekking Equipment
  • Major meals, Lunch and dinner during your stay in Kathmandu
  • Any type of personal expenses, such as alcoholic beverages and drinks, phone, wifi and laundry.
  • Tips & Gratuities to guide and porter